- What Causes Heel Pain?
- Causes of Heel Pain and Treatment Options
- Why do my heels hurt and what can I do about it?
- Why Do I Have Heel Pain in the Morning?
What Causes Heel Pain?
Heel pain is a common foot problem. Pain usually occurs under the heel or just behind it, where the Achilles tendon connects to the heel bone.get
Heel pain is an extremely common complaint, and there are many potential causes, ranging from conditions that affect the actual heel bone, like a bruise or stress fracture, to conditions that affect structures near it, like plantar fasciitis or Achilles tendonitis. The pain can be throbbing and simply annoying, stabbing and debilitating, or something in between depending on what's behind it and the severity of your case. Your heel bone—called the calcaneus—lies at the back of the foot beneath the ankle. Along with surrounding tissues and another small bone called the talus, your heel bone works to provide balance and side-to-side movement of the back of the foot. But because the anatomy of your foot is rather complex, your family doctor, podiatrist , or orthopedist will consider issues related to bones, soft tissues, nerves, and skin that comprise your entire foot and ankle when working to find the reason behind your discomfort. Considering this, it's probably no surprise that there are many potential causes of your heel pain that may be suspected.
Heel pain is a common symptom that has many possible causes. Although heel pain sometimes is caused by a systemic body-wide illness, such as rheumatoid arthritis or gout, it usually is a local condition that affects only the foot. The most common local causes of heel pain include:. After you have described your foot symptoms, your doctor will want to know more details about your pain, your medical history and lifestyle, including:. In addition to examining you, your health care professional may want to examine your shoes. Signs of excessive wear in certain parts of a shoe can provide valuable clues to problems in the way you walk and poor bone alignment.
Causes of Heel Pain and Treatment Options
Plantar fasciitis is an inflammation of the fibrous tissue plantar fascia along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain. - If you feel pain in your heel, you might think you have a heel spur. However, only 50 percent of people who have heel spurs actually feel any pain because of it.
Why do my heels hurt and what can I do about it?
Suffering from chronic heel pain? You may have plantar fasciitis. Get some tips on simple home treatments to help you get back on your feet. It sometimes resolves on its own, but there are a few simple home treatments that also can help. Cleveland Clinic is a non-profit academic medical center.
Your foot and ankle are made up of 26 bones, 33 joints, and more than tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. If you develop heel pain, you may first try some home remedies, such as rest, to ease your symptoms.
Back to Foot pain. There are lots of causes of heel pain. You can usually ease the pain yourself. But see a GP if the pain does not improve. Find an urgent treatment centre. Page last reviewed: 1 April Next review due: 1 April Heel pain.
Why Do I Have Heel Pain in the Morning?
Or you may notice it when you take your first steps out of bed in the morning. Heel pain in the morning might be because of a condition like plantar fasciitis or Achilles tendinitis. It may also be due to an injury like a stress fracture. Heel pain can sometimes be treated with at-home remedies like ice and rest. If your pain is more debilitating, a doctor or podiatrist can diagnose your symptoms and recommend treatment. Plantar fasciitis is a condition where the plantar fascia, a thick ligament on the bottom of your foot, is irritated.
Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present.
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